how to stay warm without power:

1. Close blinds or curtains to keep in some heat.

2. Close off rooms to avoid wasting heat.

3. Wear layers of loose-fitting, lightweight, warm clothing.

4. Eat and drink. Food provides energy to warm the body. Avoid caffeine and alcohol.

5. Stuff towels or rags in cracks under the doors.

NewsWeek

• https://www.newsweek.com/how-keep-warm-without-power-winter-storm-outages-1569349

CRISIS HELPLINES

Need to talk to someone? Specialists are available for confidential telephone counseling.

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Substance Abuse and Mental Health Services Administration

SAMHSA' National Helpline 1-800-622-HELP (4357)

 - Disaster Distress Helpline 1-800-985-5990

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National Human Trafficking Hotline

1-888-373-7888

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National Suicide Prevention Lifeline

(800) 273-8255

National Suicide Prevention Lifeline (Spanish)

(888) 628-9454

National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)

(800) 799-4889

Crisis Text Line

Text HELLO to 741741

National Domestic Violence Hotline

(800) 799-7233

Veterans Crisis Line

(800) 273-8255

National Graduate Student Crisis Hotline

(877) 472-3457

National Sexual Assault Hotline

(800) 656-4673

Child Abuse Hotline

(800) 422-4453

CDC National HIV & AIDS Hotline

(800) 342-2437

Alcoholics Anonymous

(202) 966-9155

Narcotics Anonymous

(800) 543-4670

Gamblers Anonymous

(855) 222-5542

NEED HELP PAYING BILLS

Oklahoma utility bill and energy bill assistance programs.

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FIND HELP ONLINE

2-1-1 Oklahoma provides an online directory that allows individuals to search for needed resources and services.  The directory can be searched by service keyword or agency name.

• Click here for the Tulsa and Eastern Oklahoma online resource directory. 

• Click here for the Oklahoma City and Western Oklahoma online resource directory.

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Financial Literacy Help

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Helping Americans Find Help

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Weatherization Program

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