COMMUNITY AT HEART

how to stay warm without power:

  1. Close blinds or curtains to keep in some heat.

  2. Close off rooms to avoid wasting heat.

  3. Wear layers of loose-fitting, lightweight, warm clothing.

  4. Eat and drink. Food provides energy to warm the body. Avoid caffeine and alcohol.

  5. Stuff towels or rags in cracks under the doors.

 

NewsWeek

CRISIS HELPLINES

Need to talk to someone? Specialists are available for confidential telephone counseling.

Substance Abuse and Mental Health Services Administration

SAMHSA' National Helpline 1-800-622-HELP (4357)

 - Disaster Distress Helpline 1-800-985-5990

National Human Trafficking Hotline

1-888-373-7888

National Suicide Prevention Lifeline

(800) 273-8255

 

National Suicide Prevention Lifeline (Spanish)

(888) 628-9454

 

National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)

(800) 799-4889

 

Crisis Text Line

Text HELLO to 741741

 

National Domestic Violence Hotline

(800) 799-7233

 

Veterans Crisis Line

(800) 273-8255

 

National Graduate Student Crisis Hotline

(877) 472-3457

 

National Sexual Assault Hotline

(800) 656-4673

 

Child Abuse Hotline

(800) 422-4453

 

CDC National HIV & AIDS Hotline

(800) 342-2437

 

Alcoholics Anonymous

(202) 966-9155

 

Narcotics Anonymous

(800) 543-4670

 

Gamblers Anonymous

(855) 222-5542

NEED HELP PAYING BILLS

Oklahoma utility bill and energy bill assistance programs.

https://www.needhelppayingbills.com/html/oklahoma_assistance_programs.html

FIND HELP ONLINE

2-1-1 Oklahoma provides an online directory that allows individuals to search for needed resources and services.  The directory can be searched by service keyword or agency name.

Financial Literacy Help

https://www.needhelppayingbills.com/Financialliteracyhelp/

Helping Americans Find Help

https://helpingamericansfindhelp.org/Oklahoma/

Weatherization Program

https://www.okcommerce.gov/weatherization/

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Mailing Address:

P. O. Box 2234 Tulsa, Oklahoma 74101