COMMUNITY AT HEART
how to stay warm without power:
Close blinds or curtains to keep in some heat.
Close off rooms to avoid wasting heat.
Wear layers of loose-fitting, lightweight, warm clothing.
Eat and drink. Food provides energy to warm the body. Avoid caffeine and alcohol.
Stuff towels or rags in cracks under the doors.
Need to talk to someone? Specialists are available for confidential telephone counseling.
Substance Abuse and Mental Health Services Administration
SAMHSA' National Helpline 1-800-622-HELP (4357)
- Disaster Distress Helpline 1-800-985-5990
National Human Trafficking Hotline
National Suicide Prevention Lifeline
National Suicide Prevention Lifeline (Spanish)
National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)
Crisis Text Line
Text HELLO to 741741
National Domestic Violence Hotline
Veterans Crisis Line
National Graduate Student Crisis Hotline
National Sexual Assault Hotline
Child Abuse Hotline
CDC National HIV & AIDS Hotline
NEED HELP PAYING BILLS
Oklahoma utility bill and energy bill assistance programs.
FIND HELP ONLINE
2-1-1 Oklahoma provides an online directory that allows individuals to search for needed resources and services. The directory can be searched by service keyword or agency name.
Financial Literacy Help
Helping Americans Find Help