COMMUNITY AT HEART
how to stay warm without power:
-
Close blinds or curtains to keep in some heat.
-
Close off rooms to avoid wasting heat.
-
Wear layers of loose-fitting, lightweight, warm clothing.
-
Eat and drink. Food provides energy to warm the body. Avoid caffeine and alcohol.
-
Stuff towels or rags in cracks under the doors.
NewsWeek
CRISIS HELPLINES
Need to talk to someone? Specialists are available for confidential telephone counseling.
Substance Abuse and Mental Health Services Administration
SAMHSA' National Helpline 1-800-622-HELP (4357)
- Disaster Distress Helpline 1-800-985-5990
National Human Trafficking Hotline
1-888-373-7888
National Suicide Prevention Lifeline
(800) 273-8255
National Suicide Prevention Lifeline (Spanish)
(888) 628-9454
National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)
(800) 799-4889
Crisis Text Line
Text HELLO to 741741
National Domestic Violence Hotline
(800) 799-7233
Veterans Crisis Line
(800) 273-8255
National Graduate Student Crisis Hotline
(877) 472-3457
National Sexual Assault Hotline
(800) 656-4673
Child Abuse Hotline
(800) 422-4453
CDC National HIV & AIDS Hotline
(800) 342-2437
Alcoholics Anonymous
(202) 966-9155
Narcotics Anonymous
(800) 543-4670
Gamblers Anonymous
(855) 222-5542
NEED HELP PAYING BILLS
Oklahoma utility bill and energy bill assistance programs.
FIND HELP ONLINE
2-1-1 Oklahoma provides an online directory that allows individuals to search for needed resources and services. The directory can be searched by service keyword or agency name.
-
Click here for the Tulsa and Eastern Oklahoma online resource directory.
-
Click here for the Oklahoma City and Western Oklahoma online resource directory.
Financial Literacy Help
Helping Americans Find Help
Weatherization Program